1. Introductory prayer
I calm down and I feel the presence of God in me. I ask for the grace of the Holy Spirit to open the word of God, I accept it and allow it to fulfill my mission in me, in order to become more and more what I am in Holy Trinity. Then I ask God for this prayer, in my own words or with those that are here:
- My Lord and my God, take from me everything that distances me from you.
- My Lord and my God, give me everything that brings me closer to you.
- My Lord and my God, detach me from myself to give my all to you. (Niklaus von Flüe)
2. Reading – Listening: The Gospel according to John 20:19-31
Jesus Appears to His Disciples
19 On the evening of that first day of the week, when the disciples were together, with the doors locked for fear of the Jewish leaders, Jesus came and stood among them and said, “Peace be with you!”
20 After he said this, he showed them his hands and side. The disciples were overjoyed when they saw the Lord.
21 Again Jesus said, “Peace be with you! As the Father has sent me, I am sending you.”
22 And with that he breathed on them and said, “Receive the Holy Spirit.
23 If you forgive anyone’s sins, their sins are forgiven; if you do not forgive them, they are not forgiven.”
Jesus Appears to Thomas
24 Now Thomas, one of the Twelve, was not with the disciples when Jesus came.
25 So the other disciples told him, “We have seen the Lord!”But he said to them, “Unless I see the nail marks in his hands and put my finger where the nails were, and put my hand into his side, I will not believe.”
26 A week later his disciples were in the house again, and Thomas was with them. Though the doors were locked, Jesus came and stood among them and said, “Peace be with you!”
27 Then he said to Thomas, “Put your finger here; see my hands. Reach out your hand and put it into my side. Stop doubting and believe.”
28 Thomas said to him, “My Lord and my God!”
29 Then Jesus told him, “Because you have seen me, you have believed; blessed are those who have not seen and yet have believed.”
The Purpose of John’s Gospel
30 Jesus performed many other signs in the presence of his disciples, which are not recorded in this book.
31 But these are written that you may believe that Jesus is the Messiah, the Son of God, and that by believing you may have life in his name.
See all the other Lectio Divina prayers and meditations
3. Thoughts on the Gospel – God is Love
From the Bull Of Indiction Of The Extraordinary Jubilee Of Mercy – Pope Francis nr. 8 – 9
8. With our eyes fixed on Jesus and his merciful gaze, we experience the love of the Most Holy Trinity.
The mission Jesus received from the Father was that of revealing the mystery of divine love in its fullness. “God is love” (1 Jn 4:8,16), John affirms for the first and only time in all of Holy Scripture. This love has now been made visible and tangible in Jesus’ entire life.
His person is nothing but love, a love given gratuitously. The relationships he forms with the people who approach him manifest something entirely unique and unrepeatable. The signs he works, especially in favour of sinners, the poor, the marginalized, the sick, and the suffering, are all meant to teach mercy. Everything in him speaks of mercy. Nothing in him is devoid of compassion.
Jesus, seeing the crowds of people who followed him, realized that they were tired and exhausted, lost and without a guide, and he felt deep compassion for them (cf. Mt 9:36). On the basis of this compassionate love he healed the sick who were presented to him (cf. Mt 14:14), and with just a few loaves of bread and fish he satisfied the enormous crowd (cf. Mt 15:37). What moved Jesus in all of these situations was nothing other than mercy, with which he read the hearts of those he encountered and responded to their deepest need.
When he came upon the widow of Nain taking her son out for burial, he felt great compassion for the immense suffering of this grieving mother, and he gave back her son by raising him from the dead (cf. Lk 7:15). After freeing the demoniac in the country of the Gerasenes, Jesus entrusted him with this mission: “Go home to your friends, and tell them how much the Lord has done for you, and how he has had mercy on you” (Mk 5:19). The calling of Matthew is also presented within the context of mercy. Passing by the tax collector’s booth, Jesus looked intently at Matthew. It was a look full of mercy that forgave the sins of that man, a sinner and a tax collector, whom Jesus chose – against the hesitation of the disciples – to become one of the Twelve. Saint Bede the Venerable, commenting on this Gospel passage, wrote that Jesus looked upon Matthew with merciful love and chose him: miserando atque eligendo.[7] This expression impressed me so much that I chose it for my episcopal motto.
9. In the parables devoted to mercy, Jesus reveals the nature of God as that of a Father who never gives up until he has forgiven the wrong and overcome rejection with compassion and mercy. We know these parables well, three in particular: the lost sheep, the lost coin, and the father with two sons (cf. Lk 15:1-32). In these parables, God is always presented as full of joy, especially when he pardons. In them we find the core of the Gospel and of our faith, because mercy is presented as a force that overcomes everything, filling the heart with love and bringing consolation through pardon.
From another parable, we cull an important teaching for our Christian lives. In reply to Peter’s question about how many times it is necessary to forgive, Jesus says: “I do not say seven times, but seventy times seven times” (Mt 18:22). He then goes on to tell the parable of the “ruthless servant,” who, called by his master to return a huge amount, begs him on his knees for mercy. His master cancels his debt. But he then meets a fellow servant who owes him a few cents and who in turn begs on his knees for mercy, but the first servant refuses his request and throws him into jail. When the master hears of the matter, he becomes infuriated and, summoning the first servant back to him, says, “Should not you have had mercy on your fellow servant, as I had mercy on you?” (Mt 18:33). Jesus concludes, “So also my heavenly Father will do to every one of you, if you do not forgive your brother from your heart” (Mt 18:35).
This parable contains a profound teaching for all of us. Jesus affirms that mercy is not only an action of the Father, it becomes a criterion for ascertaining who his true children are. In short, we are called to show mercy because mercy has first been shown to us. Pardoning offences becomes the clearest expression of merciful love, and for us Christians it is an imperative from which we cannot excuse ourselves. At times how hard it seems to forgive! And yet pardon is the instrument placed into our fragile hands to attain serenity of heart. To let go of anger, wrath, violence, and revenge are necessary conditions to living joyfully. Let us therefore heed the Apostle’s exhortation: “Do not let the sun go down on your anger” (Eph 4:26). Above all, let us listen to the words of Jesus who made mercy an ideal of life and a criterion for the credibility of our faith: “Blessed are the merciful, for they shall obtain mercy” (Mt5:7): the beatitude to which we should particularly aspire in this Holy Year.
As we can see in Sacred Scripture, mercy is a key word that indicates God’s action towards us. He does not limit himself merely to affirming his love, but makes it visible and tangible. Love, after all, can never be just an abstraction. By its very nature, it indicates something concrete: intentions, attitudes, and behaviours that are shown in daily living. The mercy of God is his loving concern for each one of us. He feels responsible; that is, he desires our wellbeing and he wants to see us happy, full of joy, and peaceful. This is the path which the merciful love of Christians must also travel. As the Father loves, so do his children. Just as he is merciful, so we are called to be merciful to each other.
4. Meditation – thinking
About everything I have read and what has touched me, I am thinking now. I let my thoughts also touch my heart. Think:
- Where do I have grace in my life? I can spend my day in gratitude and thank for the grace received.
- God is the God of closeness – he is suffering with us, he has gone on the cross for me to be able to go to my wounds. And then to be saved in relationships. I turn to God to show me how he loves me.
- The disciples saw the Lord and cheered. His presence gives us peace, joy. Where, in what moment, relationship, I especially want to see Jesus? I invite him to go there with me.
5. Personal Prayer
In the next moments of silence, I talk about of this with Jesus. I tell him what I think, what I feel, what I want. I ask him for the grace that I need for … (make your conversation with God)
6. Contemplation – Quiet moment with God
Now I let silence to be in me. I am simply present in God, as He is quietly present in me. Perhaps from this silence I hear God’s speech, which invites me perhaps in thanksgiving and worship, or to open myself and accept him in my path life and work, maybe He gives me the courage to continue searching for…
See all the other Lectio Divina prayers and meditations
7. Action
When I walk into a personal relationship with God, he changes me, makes me more loving and encourages me to the concrete action, which is….. (write down your insights for concrete action)
8. Prayer at the end
Jesus Christ, you have risen, you have come to the disciples as many times as they needed to be able to feel the peace, faith, and trust in You and then you sent them. You are the Grace that always comes new, you are a loving presence, that I can take a step forward, one word more, one moment of silence more, … You come to my fear and change it with love. Thank you. Give me love every day again, that I will walk after Thee.
9. Review of my prayer meditation or reflection
This is my view on what was happening in me at the time, I spent praying. In my reflection, I can help myself with the following questions:
• How was I feeling when I started praying?
• What happened during the prayer?
• What feelings and thoughts could I detect in myself?
• How did I feel at the revelations, which I had during my prayer?
• What did I learn about myself, about God, about his attitude towards me and others and me to him and others?
• How did I finish my prayer?
• What did I receive for my everyday life?
• In the end, I can write the lessons, findings and insights. I can write also, where I had problems, they may have great value in learning about my relationship and myself with God. They can also help to find a more appropriate way of prayer for me.
• Then I thank the Holy Trinity. If I pray with my family or in the community, friends, I can share with them what I felt in this prayer. By prayer for one another, you can support yourself throughout the week.
Lectio divina meditations are published and adapted with permission from the Jesuits home – ignacijevdom.si